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frozen boneless skinless chicken breasts with rib meat

Frozen boneless skinless chicken breasts with rib meat Calories

Calories in Generic Frozen boneless skinless chicken breasts with rib meat

Serving size

97Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	97.35 Kcal (408 kJ)
Calories from fat	23.89 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Cholesterol	48.67mg	16%
Sodium	203.54mg	8%
Potassium	185.84mg	4%
Protein	21.24g	42%
Iron	70.8mg	393%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 97 calories

Let's Burn 97 Calories!

21 mins

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11 mins

Running, general
11 mins

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27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (97 calories) 100 g

Cal: 4.9 %
Fat: 4.1 %
Carb: 0 %
Prot: 42.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (24.3%)
Protein (75.7%)

Food With Similar Nutrition To Generic Frozen boneless skinless chicken breasts with rib meat

Tyson All natural boneless skinless chicken breast (with rib meat)
(16 oz):
Calories 109, Total Fat 2.5, Total Carbs 0, Protein 22.7

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Great Value Chicken breast fillets, boneless skinless ready to cook, all natural
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Great Value Boneless skinless chicken breasts all natural, boneless, skinless with rib meat
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Tyson 100% all natural chicken breasts boneless skinless, with rib meat
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Big Y All natural boneless skinless chicken breast
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Tyson All natural boneless skinless chicken breasts
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Tyson All natural boneless skinless chicken breast strips (with rib meat & ice glazed)
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Calories 110, Total Fat 3, Total Carbs 0, Protein 23

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Albertsons All natural boneless skinless checken breasts
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Tyson All natural trimmed & ready boneless skinless chicken breasts
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Generic Frozen boneless skinless chicken breasts with rib meat Good and Bad Points

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