Calories in Tyson Frozen boneless skinless chicken breast costco

1853Calories
How many calories should you eat?
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Nutrition Facts Tyson Frozen boneless skinless chicken breast costco

Amount Per 4 oz
Calories 1853 Kcal (7758 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 211mg 70%
Potassium 1561mg 33%
Total Carbs 385g 128%
Sugars 205g 820%
Dietary Fiber 25g 100%
Protein 36g 72%
Vitamin C 34.2mg 57%
Vitamin A 2.2mg 73%
Iron 2mg 11%
Calcium 620mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 37.8, PointsPlus: 48, SmartPoints: 79
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Watch the cholesterol...
    While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product contains more than 10% of your daily cholesterol intake.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers). Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Choose water and not milk for your main mealtime beverage.

How to burn 1853 calories

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Frozen boneless skinless chicken breast costco Ingredients

boneless, skinless chicken breast with rib meat. enhanced with: up to 8% solution of water and kosher salt.

% RDI of Main Nutrition Facts

93%
of RDI* (1853 calories) 113 g
  • Cal: 92.7 %
  • Fat: 27.7 %
  • Carb: 128.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (8.8%)
  • Protein (7.8%)
Tyson Frozen boneless skinless chicken breast costco Good and Bad Points
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