Amount Per 0.5 cup | |||
Calories | 501 Kcal (2098 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 37mg | 12% | |
Potassium | 522mg | 11% | |
Total Carbs | 78g | 26% | |
Sugars | 13g | 52% | |
Dietary Fiber | 11g | 44% | |
Protein | 29g | 58% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 6.2mg | 207% | |
Iron | 3.8mg | 21% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment