Calories in Key Food Frozen bagel plain

140Calories
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Nutrition Facts Key Food Frozen bagel plain

Amount Per 1 bagel
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 300mg 13%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 14.8 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Protein (62.5%)
Key Food Frozen bagel plain Good and Bad Points
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