Frosted sweet fruit and nuts roll Calories

Calories in Generic Frosted sweet fruit and nuts roll

Serving size

386Calories

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Amount Per 100 g
Calories	386 Kcal (1616 kJ)
Calories from fat	146.88 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Saturated Fat	2.86g	14%
Cholesterol	47mg	16%
Sodium	315mg	13%
Potassium	125mg	3%
Total Carbs	56.71g	19%
Sugars	41.56g	166%
Dietary Fiber	2.1g	8%
Protein	5.14g	10%
Vitamin C	1.8mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

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42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 100 g

Cal: 19.3 %
Fat: 25.1 %
Carb: 18.9 %
Prot: 10.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (36.7%)
Protein (5.1%)

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