Calories in Tri-O-Plex Frosted oatmeal raisin in white yogurt

320Calories
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Nutrition Facts Tri-O-Plex Frosted oatmeal raisin in white yogurt

Amount Per 85 g
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbs 34g 11%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 16g 32%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 85 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (36.9%)
  • Protein (20.2%)
Tri-O-Plex Frosted oatmeal raisin in white yogurt Good and Bad Points
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