Calories in Kellogg's Frosted flakes single serve bowl

220Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Frosted flakes single serve bowl

Amount Per 2.1 oz
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 290mg 12%
Total Carbs 53g 18%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 28 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 17.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Protein (5.4%)
Kellogg's Frosted flakes single serve bowl Good and Bad Points
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