Calories in Kellogg's Frosted flakes 55g

Serving size

210Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving cup
Calories	210 Kcal (879 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	290mg	12%
Potassium	40mg	1%
Total Carbs	49g	16%
Sugars	22g	88%
Protein	3g	6%
Iron	9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 55 g

Cal: 10.5 %
Fat: 0 %
Carb: 16.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.2%)
Protein (5.8%)

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Kellogg's Frosted flakes 55g Good and Bad Points

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