Calories in Crownfield Frosted flakes 30g with 125ml semi-skimmed milk
172Calories
Amount Per 30 g | |||
Calories | 172 Kcal (720 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 110mg | 5% | |
Total Carbs | 32g | 11% | |
Sugars | 15g | 60% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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