Calories in BlueBird Frosted donuts (chocolate)

270Calories
How many calories should you eat?
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Nutrition Facts BlueBird Frosted donuts (chocolate)

Amount Per 4 donuts
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 4mg 1%
Sodium 220mg 9%
Total Carbs 32g 11%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 4 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (50.7%)
  • Protein (4.2%)
BlueBird Frosted donuts (chocolate) Good and Bad Points
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