Calories in Panera Bread Frontega chicken panini (1/2 sandwich, as prepared)

430Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Frontega chicken panini (1/2 sandwich, as prepared)

Amount Per 0.5 panini
Calories 430 Kcal (1800 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 960mg 40%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 15 g
  • Cal: 21.5 %
  • Fat: 29.2 %
  • Carb: 13 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (40.4%)
  • Protein (22.7%)
Panera Bread Frontega chicken panini (1/2 sandwich, as prepared) Good and Bad Points
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