Calories in Yoplait Fromage blanc

Serving size

521Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 946.4 g
Calories	520.52 Kcal (2179 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	31.55g	11%
Protein	94.64g	189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 521 calories

Let's Burn 521 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (521 calories) 946.4 g

Cal: 26 %
Fat: 0 %
Carb: 10.5 %
Prot: 189.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Protein (74.8%)

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Yoplait Fromage blanc Good and Bad Points

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