Calories in Rubys Diner Frings

Serving size

920Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 121 oz
Calories	920 Kcal (3852 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	7g	35%
Sodium	939mg	39%
Total Carbs	113g	38%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	21.8mg	36%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 326 g

Cal: 46 %
Fat: 75.4 %
Carb: 37.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (46.7%)
Protein (5.5%)

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