Calories in Verde Valle Frijol mayocoba peruano

165Calories
How many calories should you eat?
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Nutrition Facts Verde Valle Frijol mayocoba peruano

Amount Per 0.25 cup dry
Calories 165 Kcal (691 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 59 g
  • Cal: 8.3 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (5.5%)
  • Protein (17%)
Verde Valle Frijol mayocoba peruano Good and Bad Points
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