Calories in Lidl Friese kruidkoek

214Calories
How many calories should you eat?
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Nutrition Facts Lidl Friese kruidkoek

Amount Per 70 g
Calories 214 Kcal (896 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 50g 17%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 70 g
  • Cal: 10.7 %
  • Fat: 0 %
  • Carb: 16.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
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