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Calories in Friendship Dairies Friendship Cottage Cheese with Pineapple, Non Fat

110Calories
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Nutrition Facts Friendship Dairies Friendship Cottage Cheese with Pineapple, Non Fat

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 300mg 13%
Sugars 15g 60%
Protein 12g 24%
Vitamin A 0.3mg 11%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 114 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Friendship Dairies Friendship Cottage Cheese with Pineapple, Non Fat Good and Bad Points
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