Calories in Abners Fried wheat sandwich

565Calories
How many calories should you eat?
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Nutrition Facts Abners Fried wheat sandwich

Amount Per 1 serving
Calories 565 Kcal (2366 kJ)
Calories from fat 260.19 Kcal
% Daily Value*
Total Fat 28.91g 44%
Saturated Fat 4.15g 21%
Cholesterol 70mg 23%
Sodium 1517mg 63%
Total Carbs 48.19g 16%
Dietary Fiber 6.95g 28%
Protein 30.34g 61%
Vitamin C 1.2mg 2%
Vitamin A 7.4mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (565 calories) 240 g
  • Cal: 28.3 %
  • Fat: 44.5 %
  • Carb: 16.1 %
  • Prot: 60.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (45.5%)
  • Protein (20.9%)
Abners Fried wheat sandwich Good and Bad Points
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