Calories in Tasty Thai Fried rice with prawns, baby corn, asparagos
474Calories
Amount Per 400 g | |||
Calories | 474 Kcal (1985 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 76mg | 25% | |
Sodium | 653mg | 27% | |
Total Carbs | 83g | 28% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 5.2g | 21% | |
Protein | 20g | 40% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 0.6mg | 19% | |
Iron | 5.6mg | 31% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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