Calories in Banquet Fried rice with chicken and egg roll

320Calories
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Nutrition Facts Banquet Fried rice with chicken and egg roll

Amount Per 1 meal
Calories 320 Kcal (1340 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 3.1g 16%
Cholesterol 60mg 20%
Sodium 1170mg 49%
Total Carbs 46.1g 15%
Sugars 7g 28%
Dietary Fiber 3.1g 12%
Protein 12g 24%
Vitamin A 0.5mg 16%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 14 %
  • Carb: 15.4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (25.9%)
  • Protein (15.3%)
Banquet Fried rice with chicken and egg roll Good and Bad Points
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