Calories in Mama Fu's Fried rice

680Calories
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Nutrition Facts Mama Fu's Fried rice

Amount Per 12 oz
Calories 680 Kcal (2847 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 120mg 40%
Sodium 1780mg 74%
Total Carbs 117g 39%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 3mg 5%
Vitamin A 0.9mg 30%
Iron 6.8mg 38%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 340.2 g
  • Cal: 34 %
  • Fat: 26.2 %
  • Carb: 39 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (22.6%)
  • Protein (8.3%)

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Mama Fu's Fried rice Good and Bad Points
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