Calories in Generic Fried pork chop

279Calories

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Nutrition Facts Generic Fried pork chop

Amount Per 100 g
Calories 279 Kcal (1168 kJ)
Calories from fat 166.5 Kcal
% Daily Value*
Total Fat 18.5g 28%
Saturated Fat 6.8g 34%
Cholesterol 80mg 27%
Sodium 383mg 16%
Potassium 415mg 9%
Protein 26.41g 53%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 100 g
  • Cal: 14 %
  • Fat: 28.5 %
  • Carb: 0 %
  • Prot: 52.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.2%)
  • Protein (37.8%)
Generic Fried pork chop Good and Bad Points
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