Calories in Aramark Fried pollock sandwich

482Calories
How many calories should you eat?
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Nutrition Facts Aramark Fried pollock sandwich

Amount Per 1 sandwich, no sides
Calories 482 Kcal (2018 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Sodium 1390mg 58%
Total Carbs 60g 20%
Dietary Fiber 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 4.9 g
  • Cal: 24.1 %
  • Fat: 26.2 %
  • Carb: 20 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (30.5%)
  • Protein (21.6%)
Aramark Fried pollock sandwich Good and Bad Points
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