Calories in Golden Chick Fried okra

292Calories
How many calories should you eat?
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Nutrition Facts Golden Chick Fried okra

Amount Per 4 oz
Calories 292 Kcal (1223 kJ)
Calories from fat 139.5 Kcal
% Daily Value*
Total Fat 15.5g 24%
Saturated Fat 6.9g 35%
Cholesterol 11.5mg 4%
Sodium 509mg 21%
Total Carbs 34g 11%
Sugars 3.1g 12%
Dietary Fiber 3g 12%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 113 g
  • Cal: 14.6 %
  • Fat: 23.8 %
  • Carb: 11.3 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (48%)
  • Protein (6.7%)
Golden Chick Fried okra Good and Bad Points
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