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fried fish with tartar sauce

Calories in Furrs Fried fish with tartar sauce

Serving size

403Calories

Full Furrs Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	403 Kcal (1687 kJ)
Calories from fat	189.9 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Saturated Fat	3.2g	16%
Cholesterol	33.6mg	11%
Sodium	891mg	37%
Total Carbs	38g	13%
Sugars	0.9g	4%
Dietary Fiber	1.9g	8%
Protein	15.6g	31%
Vitamin C	3.6mg	6%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 403 calories

Let's Burn 403 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (403 calories) 113 g

Cal: 20.2 %
Fat: 32.5 %
Carb: 12.7 %
Prot: 31.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (46.7%)
Protein (15.8%)

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