Calories in Home Fried fish with tamarind sauce

374Calories
How many calories should you eat?
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Nutrition Facts Home Fried fish with tamarind sauce

Amount Per 1 plate
Calories 374 Kcal (1566 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 106mg 35%
Sodium 1525mg 64%
Potassium 1517mg 32%
Total Carbs 20g 7%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 62g 124%
Vitamin C 169.8mg 283%
Vitamin A 4.6mg 153%
Iron 1.8mg 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 240 g
  • Cal: 18.7 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 124 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (9.9%)
  • Protein (68.1%)
Home Fried fish with tamarind sauce Good and Bad Points
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