Calories in Generic Fried corn pone

248Calories

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Nutrition Facts Generic Fried corn pone

Amount Per 100 g
Calories 248 Kcal (1038 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 16%
Saturated Fat 2.02g 10%
Sodium 425mg 18%
Potassium 134mg 3%
Total Carbs 36.26g 12%
Sugars 0.3g 1%
Dietary Fiber 3.4g 14%
Protein 3.78g 8%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 100 g
  • Cal: 12.4 %
  • Fat: 16.2 %
  • Carb: 12.1 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (38.2%)
  • Protein (6.2%)
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