Calories in Daily Grill Fried calamari

470Calories
How many calories should you eat?
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Nutrition Facts Daily Grill Fried calamari

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 400mg 133%
Sodium 1230mg 51%
Total Carbs 39g 13%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 13 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (40.3%)
  • Protein (26.4%)
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