Calories in Yard House Fried calamari

Serving size

911Calories

Full Yard House Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	911 Kcal (3814 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	9g	45%
Cholesterol	605mg	202%
Sodium	2003mg	83%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 911 calories

Let's Burn 911 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

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1.7 hour

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4.2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

46%

of RDI* (911 calories) 473.2 g

Cal: 45.6 %
Fat: 80 %
Carb: 20 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (51.8%)
Protein (21.7%)

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