Calories in Golden Corral Fried bone-in catfish

210Calories
How many calories should you eat?
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Nutrition Facts Golden Corral Fried bone-in catfish

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 430mg 18%
Total Carbs 7g 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 2.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
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