Calories in Shirakiku Fried bean curd

135Calories
How many calories should you eat?
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Nutrition Facts Shirakiku Fried bean curd

Amount Per 35 g
Calories 135 Kcal (565 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 35 g
  • Cal: 6.8 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (75.6%)
  • Protein (21.4%)
Shirakiku Fried bean curd Good and Bad Points
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