Calories in Generic Fried battered whiting

180Calories

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Nutrition Facts Generic Fried battered whiting

Amount Per 100 g
Calories 180 Kcal (754 kJ)
Calories from fat 77.31 Kcal
% Daily Value*
Total Fat 8.59g 13%
Saturated Fat 1.81g 9%
Cholesterol 76mg 25%
Sodium 126mg 5%
Potassium 247mg 5%
Total Carbs 6.94g 2%
Sugars 0.42g 2%
Dietary Fiber 0.2g 1%
Protein 17.79g 36%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 13.2 %
  • Carb: 2.3 %
  • Prot: 35.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (44.8%)
  • Protein (39.8%)
Generic Fried battered whiting Good and Bad Points
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