Calories in Generic Fried batter-dipped okra

188Calories

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Nutrition Facts Generic Fried batter-dipped okra

Amount Per 100 g
Calories 188 Kcal (787 kJ)
Calories from fat 126.54 Kcal
% Daily Value*
Total Fat 14.06g 22%
Saturated Fat 1.82g 9%
Cholesterol 5mg 2%
Sodium 132mg 6%
Potassium 219mg 5%
Total Carbs 14.26g 5%
Sugars 3.19g 13%
Dietary Fiber 2.6g 10%
Protein 2.58g 5%
Vitamin C 11.4mg 19%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 100 g
  • Cal: 9.4 %
  • Fat: 21.6 %
  • Carb: 4.8 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (64.9%)
  • Protein (6.2%)
Generic Fried batter-dipped okra Good and Bad Points
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