Calories in Worthington Frichik chicken substitute

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Worthington Frichik chicken substitute

Amount Per 4 pieces
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 90 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (54.5%)
  • Protein (36.4%)
Worthington Frichik chicken substitute Good and Bad Points
Add your comment
User Reviews of frichik chicken substitute
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top