Calories in Tops Freshly frozen red raspberries

70Calories
How many calories should you eat?
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Nutrition Facts Tops Freshly frozen red raspberries

Amount Per 1 cup
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 8g 32%
Protein 2g 4%
Vitamin C 26.3mg 44%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 140 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
Tops Freshly frozen red raspberries Good and Bad Points
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