Recipe of Health

Calories in Ham Brand: freshdirect

Freshdirect Ham results

Freshdirect
Freshdirect smoked ham hock
Per 16 oz - Calories: 370 kcals
- Fat:26g
- Carbs:0g
- Protein:31g
Freshdirect
Freshdirect bone-in fresh ham
Per 1 medium - Calories: 300 kcals
- Fat:24g
- Carbs:0g
- Protein:19g

Freshdirect
Freshdirect boneless fresh ham
Per 1 medium - Calories: 300 kcals
- Fat:24g
- Carbs:0g
- Protein:19g
Freshdirect
Freshdirect fresh ham untrimmed
Per 16 oz raw - Calories: 300 kcals
- Fat:24g
- Carbs:0g
- Protein:19g

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