Calories in Schlotzskys Fresh veggie sandwich - medium

510Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Fresh veggie sandwich - medium

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 1200mg 50%
Total Carbs 76g 25%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 14.8 g
  • Cal: 25.5 %
  • Fat: 21.5 %
  • Carb: 25.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (24.5%)
  • Protein (16.3%)
Schlotzskys Fresh veggie sandwich - medium Good and Bad Points
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