Calories in Olgas Kitchen Fresh veggie olga on jaff

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Olgas Kitchen Fresh veggie olga on jaff

Amount Per 1 olga
Calories 400 Kcal (1675 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbs 69g 23%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 30 g
  • Cal: 20 %
  • Fat: 13.8 %
  • Carb: 23 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (20%)
  • Protein (11.9%)
Olgas Kitchen Fresh veggie olga on jaff Good and Bad Points
Add your comment
User Reviews of fresh veggie olga on jaff
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top