Calories in Boston market Fresh vegetable stuffing

220Calories
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Nutrition Facts Boston market Fresh vegetable stuffing

Amount Per 5.5 oz
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 520mg 22%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Fresh vegetable stuffing Ingredients

Water, vegetable mix, (onions, carrots, celery), stuffing mix (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, maltodextrin, salt, wheat gluten, dextrose, sugar, yeast extract, spices, dehydrated onion, dehydrated parsley, dehydrated garlic, yeast, modified food starch, caramel color, lactic acid, natural flavor, extractives of turmeric, spice extractives, vinegar. Cornbread (enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, degermed yellow cornmeal, palm oil, modified food starch, leavening (potassium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolk, salt, wheat protein, mono & diglycerides, soy flour, dextrose, xanthan gum, whey, oil blend (canola oil, extra virgin olive oil.)

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 155.93 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (41.3%)
  • Protein (7.3%)
Boston market Fresh vegetable stuffing Good and Bad Points
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