Calories in 7-Eleven Fresh to go egg salad sandwich

Serving size

450Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	450 Kcal (1884 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	310mg	103%
Sodium	570mg	24%
Total Carbs	43g	14%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 184 g

Cal: 22.5 %
Fat: 33.8 %
Carb: 14.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (48.3%)
Protein (9.8%)

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7-Eleven Fresh to go egg salad sandwich Good and Bad Points

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