Calories in Kraft Fresh take italian parmesean

100Calories
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Nutrition Facts Kraft Fresh take italian parmesean

Amount Per 28 g/coats 1 piece
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 8g 3%
Protein 6g 12%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (44.6%)
  • Protein (23.8%)
Kraft Fresh take italian parmesean Good and Bad Points
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