Calories in M&M Meat Shops Fresh selections black bean chili

190Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Fresh selections black bean chili

Amount Per 284 g
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 440mg 18%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 16g 64%
Protein 10g 20%
Vitamin C 27mg 45%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 284 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (10.1%)
  • Protein (22.5%)
M&M Meat Shops Fresh selections black bean chili Good and Bad Points
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