Calories in Market Basket Fresh pork retail spare ribs

310Calories
How many calories should you eat?
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Nutrition Facts Market Basket Fresh pork retail spare ribs

Amount Per 4 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 90mg 4%
Protein 17g 34%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 40 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.5%)
  • Protein (22.5%)
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