Calories in Anchor Fresh milk

124Calories
How many calories should you eat?
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Nutrition Facts Anchor Fresh milk

Amount Per 200 ml
Calories 124 Kcal (519 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 21mg 7%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 7g 14%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 200 g
  • Cal: 6.2 %
  • Fat: 10.8 %
  • Carb: 3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (49.6%)
  • Protein (22%)
Anchor Fresh milk Good and Bad Points
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