Calories in Hoss's Family Steak And Sea House Old Fresh Ground Beef 8oz

Serving size

530Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	530 Kcal (2219 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Sodium	1120mg	47%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 14, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 226.8 g

Cal: 26.5 %
Fat: 63.1 %
Carb: 0 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.5%)
Protein (27.5%)

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Hoss's Family Steak And Sea House Old Fresh Ground Beef 8oz Good and Bad Points

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