Calories in Shur Fine Fresh garden salad iceberg lettuce carrots and red cabbage

413Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Fresh garden salad iceberg lettuce carrots and red cabbage

Amount Per 2 cups
Calories 413 Kcal (1729 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 15.2mg 507%
Calcium 2000mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 473 g
  • Cal: 20.7 %
  • Fat: 32.3 %
  • Carb: 10.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (47.1%)
  • Protein (20.9%)
Shur Fine Fresh garden salad iceberg lettuce carrots and red cabbage Good and Bad Points
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