Calories in Delphi Fresh couscous with chargrilled veges & olive oil

138Calories
How many calories should you eat?
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Nutrition Facts Delphi Fresh couscous with chargrilled veges & olive oil

Amount Per 100 g
Calories 138 Kcal (578 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 100 g
  • Cal: 6.9 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (31%)
  • Protein (11%)
Delphi Fresh couscous with chargrilled veges & olive oil Good and Bad Points
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