Calories in Crispers Fresh ceasar small -no croutons

249Calories
How many calories should you eat?
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Nutrition Facts Crispers Fresh ceasar small -no croutons

Amount Per 1 small romaine
Calories 249 Kcal (1043 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1067mg 44%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 249 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 30 g
  • Cal: 12.5 %
  • Fat: 26.2 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (65.7%)
  • Protein (30.9%)
Crispers Fresh ceasar small -no croutons Good and Bad Points
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