Calories in Food Exchange Fresh avocado

40Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Fresh avocado

Amount Per 1 serving
Calories 40 Kcal (167 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 7.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 40 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 0 g
  • Cal: 2 %
  • Fat: 5.4 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (69.2%)
  • Protein (7.7%)
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