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fresh 8 piece cut-up fresh chicken Empire Kosher Nutrition info

Calories in Empire Kosher Fresh 8 piece cut-up fresh chicken

Serving size

165Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	165 Kcal (691 kJ)
Calories from fat	89.1 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Saturated Fat	2.5g	13%
Cholesterol	85mg	28%
Sodium	220mg	9%
Protein	19g	38%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 165 calories

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% RDI of Main Nutrition Facts

of RDI* (165 calories) 113 g

Cal: 8.3 %
Fat: 15.2 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (54.2%)
Protein (45.8%)

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