Calories in Carnation Breakfast Essentials French vanilla original instant breakfast ready to drink

240Calories
How many calories should you eat?
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Nutrition Facts Carnation Breakfast Essentials French vanilla original instant breakfast ready to drink

Amount Per 1 carton
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbs 34g 11%
Sugars 30g 120%
Protein 13g 26%
Vitamin C 37.5mg 63%
Vitamin A 1.4mg 46%
Iron 3.8mg 21%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 315 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (19.3%)
  • Protein (22.3%)
Carnation Breakfast Essentials French vanilla original instant breakfast ready to drink Good and Bad Points
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